therapeutic, sport, & pain management acupuncture in minnesota

Just Breathe! Stress-Busting Deep Breathing Exercise (near Andover, MN)

Just Breathe For Stress Relief (in Blaine, MN) The Key to Health and Wellness? Just Breathe! Why Your Breath is Important: The importance of keeping a balanced life involves one’s body, mind and spirit and is at the core of Traditional…
therapeutic, sport, & pain management acupuncture in minnesota

Don’t Let Golfer’s Elbow Hold Back Your Swing (In Blaine, MN)!

Is Your Elbow Pain Golfer’s Elbow (near Andover, MN)? What is Golfer’s Elbow? Your doctor may have given you a diagnosis of “Epicondylitis” which sounds worse than it really is. Epicondylitis simply means inflammation of…
therapeutic, sport, & pain management acupuncture in minnesota

Why Treat Calf Pain A.S.A.P. at Ackerman Acupuncture (in Blaine, MN)

Calf Pain Relief at Ackerman Acupuncture (in Blaine, MN) Calf Pain Worse with Standing or Walking? Often pain in the legs, particularly in the calves occurs at work for people whose careers involve doing a lot of standing or walking…
therapeutic, sport, & pain management acupuncture in minnesota

Auto Accident Injury Pain Relief Using Acupuncture (in Blaine, MN)

Pain Due To Auto Accident Injury And Acupuncture (near Andover, MN) Suffering Back pain, Neck pain or Headaches after Auto Accident? Acupuncture relieves back pain, neck pain and headaches or migraines due to auto accident injury near…
therapeutic, sport, & pain management acupuncture in minnesota

How To Keep Your Head After Concussion and T.B.I. – Traumatic Brain Injury (in Blaine, MN)

How To Keep Your Head After Concussion and T.B.I. – Traumatic Brain Injury (in Blaine, MN) What is a Concussion, Exactly? Concussion is like a bruise caused by your brain smashing up against the inner wall of your skull. Concussions…
therapeutic, sport, & pain management acupuncture in minnesota

Treating Shoulder Pain Nerve Impingement At Ackerman Acupuncture (in Blaine)

Shoulder Pain Caused by Nerve Entrapment And Acupuncture (in Blaine) What is Nerve Entrapment or Impingement? Entrapment or Impingement means there is a trapped or pinched nerve. It can also be called Nerve compression. Trapped nerve…
, , , , , , ,

How Not to Get Sick with the cold or Flu (near Andover Acupuncture Wellness Clinic)

School.  Workplace.  Buses.  Planes.  = Cold & Flu exposure! Crowded public places like these are high-exposure areas for catching the cold and flu. For many, these cold & flu-laden areas are un-avoidable and part of daily life.  Cold…

5 Friday Fun Facts (in Blaine Acupuncture Pain Therapy Wellness Clinic)

There is no Icelandic word for “Please.”         Tablecloths were originally meant to be served as towels for wiping your hands and face on after eating (perhaps the original purpose makes more sense). There…

5 Tricks to Avoid Treats (in Blaine Acupuncture Pain Therapy Clinic)

Trick or Treat? Fall is a beautiful time of year around Anoka, MN (the Halloween Capital of the World). Halloween can be fun here… The familiar fall smell of burning leaves wafting up to our noses through the crisp air, as our feet crunch…

Fun Facts Friday (Blaine Acupuncture Pain Therapy Clinic)

Your Brain & Your Belly…   Did You Know … ? Dehydration causes brain sag! Yes, you read that right. Your brain actually pulls away from your skull when you become dehydrated (No wonder lack of water can lead to headaches…